I’m having bad anxiety. I’m not having regrets per se, but I do wonder how I’m gonna lose the rest of this weight. I was absolutely ravenous today. So hungry. Maybe I’ll try something like intermittent fasting. I’ll go back on the ozempic too. I did lose 30ish pounds that way. I also went through a time when I wasn’t eating much because I just wasn’t hungry. Then my appetite came back and I gained a little. It’s the yo-yo effect.


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